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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 482.6
  • Total Fat: 34.5 g
  • Cholesterol: 249.5 mg
  • Sodium: 860.0 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 35.4 g

View full nutritional breakdown of Low Carb Pizza Quiche calories by ingredient
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Low Carb Pizza Quiche

Submitted by: FONTZD

Introduction

This low carb pizza quiche is a great change of pace with the tase of pizza and very little carbs This low carb pizza quiche is a great change of pace with the tase of pizza and very little carbs
Number of Servings: 6

Ingredients

    4 oz of cream cheese
    4 eggs
    1/3 c heavy cream
    1/4 cup of freshly grated parmesan cheese
    1 T chives
    1/2 t italian seasoning
    2 c mixed italian cheese of your chose
    romano,asiago, mozzarello
    1/4 t garlic powder
    1/2 c low carb(no sugar ) pizza sauce (newnams sockaronni sauce

    add any toppings for varity
    pepperroni, black olives. mushrooms, green peppers, chopped onions, ham, bacon bits, or browned seasoned drained ground turkey or beef.

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Directions

preheat oven to 375F
Beat together cream cheese and eggs til smooth
add cream, parmesan and spices, mix again

spray 9" or larger baking dish with oil or PAM
sprinkle 2 c cheese into dish. pour egg mixture over it.
bake 375 for 30 minutes
remove form oven let stand for 5 minutes

spread on sauce and 1 cup mozzeralla cheese top with any of chossen toppings.
return to oven bake til bubbly and brown

let stand for 10-15 minutses before cutting


Number of Servings: 6

Recipe submitted by SparkPeople user FONTZD.






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