Share


4.7 of 5 (19)


Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 456.7
  • Total Fat: 19.1 g
  • Cholesterol: 60.9 mg
  • Sodium: 479.0 mg
  • Total Carbs: 42.3 g
  • Dietary Fiber: 11.3 g
  • Protein: 34.2 g

View full nutritional breakdown of Tilapia Fish Tacos calories by ingredient


Report Inappropriate Recipe

Tilapia Fish Tacos

Submitted by: 96HOCKEYMOM

Yummy fish tacos!!

35 Minutes to Prepare and Cook



Ingredients

    4 oz Tilapia filet
    taco seasoning
    olive oil spray
    lime

    for condiments:
    Avocado
    salsa
    nonfat sour cream
    lettuce
    low fat cheese
    2 corn tortillas


Directions

place tilapia filet on a piece of aluminum foil place on a cookie sheet. Spray lightly with olive oil spray. Sprinkle taco seasoning on the filet. Slice lime, and place lime slices over the filet. Cover with foil, as if to make a package. Place in a preheated 325 degree oven for about 20-25 minutes.

After tilapia is cooked through, open up foil packet, discard lime, and enjoy the fish with you favorite taco ingredients!

Number of Servings: 1

Recipe submitted by SparkPeople user 96HOCKEYMOM.

Number of Servings: 1



Member Ratings For This Recipe  


What is the serving size on this recipe? Is it one taco with 4 oz of fish. Did you include your condiments in your calorie count or is that extra?
Submitted by:
JLOEPER

(3/12/09)
2 of 4 people found
this review helpful
Was this review helpful?   Yes  No
report inappropriate

Incredible!
I loved these, my husband was not as impressed but he is not a fish taco kinda of guy, so I am adding it to my lunch menus, I had to resist eating more than my share!!
Submitted by:
CLHMURR

(11/17/08)
2 of 2 people found
this review helpful
Was this review helpful?   Yes  No
report inappropriate

Fantastic! I was skeptical, but they were awesome!
Submitted by:
OBIE4BOOTS

(2/4/09)
1 of 1 people found
this review helpful
Was this review helpful?   Yes  No
report inappropriate

Incredible!
Terrific recipe! The entire family loved it! I decided to serve the fish over a bed of greens and brown rice, but everyone else went for the tacos. Sensational and highly recommended!
Submitted by:
THEBOTTOMLINE

(1/31/09)
1 of 1 people found
this review helpful
Was this review helpful?   Yes  No
report inappropriate

Incredible!
This was sooo good, and i put some home made pico on it!!! YUM
Submitted by:
CDAWG331

(10/2/08)
1 of 1 people found
this review helpful
Was this review helpful?   Yes  No
report inappropriate

Very Good
Very good. Served with salsa and vegetables. Great low fat meal and super easy to make. Loved the quick clean up.
Submitted by:
BLUESKI

(8/5/08)
1 of 1 people found
this review helpful
Was this review helpful?   Yes  No
report inappropriate

Incredible!
Delicious! My BF and I have always loved fish tacos and these were awesome! I used heart healthy flour tortillas instead of the corn tortillas and it was perfect!
Submitted by:
BROOKELISE

(7/16/08)
1 of 1 people found
this review helpful
Was this review helpful?   Yes  No
report inappropriate

This was GREAT! I used whole wheat tortillas instead of corn, but everything else the same and my whole family loved it.
Submitted by:
DENISEINAUSTIN

(7/11/08)
1 of 1 people found
this review helpful
Was this review helpful?   Yes  No
report inappropriate

Incredible!
Love this recipe! i had made it before, seasoning the fish with cajun spices. Its a great added touch :)

Submitted by:
ERRADLER

(6/27/08)
1 of 1 people found
this review helpful
Was this review helpful?   Yes  No
report inappropriate

Incredible!
My hubby and I LOVED it! We will definitely make this again!
Submitted by:
BLAS1099

(6/24/08)
1 of 1 people found
this review helpful
Was this review helpful?   Yes  No
report inappropriate

Incredible!
Decidedly delicious! Even my skeptical husband agreed. :) Addendum: I switched to using Mahi Mahi for the fish - we like the texture better than tilapia (for tacos). YUM!
Submitted by:
SIMPLEJOYS

(6/24/08)
1 of 1 people found
this review helpful
Was this review helpful?   Yes  No
report inappropriate

Incredible!
Thank you! This was a quick and easy meal. Cooked fish is not my favorite and I still really enjoyed this meal. My entire family loved it. Make sure to season well to give the fish enough flavor.
Submitted by:
ALI-CU

(6/14/08)
1 of 1 people found
this review helpful
Was this review helpful?   Yes  No
report inappropriate

Incredible!
this is definitely going to be a weekly menu item for me.
Submitted by:
ISHTARSKYE

(5/31/08)
1 of 1 people found
this review helpful
Was this review helpful?   Yes  No
report inappropriate

Incredible!
This was amazing! I used non-fat plan yogurt instead of sour cream and it worked well.
Submitted by:
LLGRAY1

(5/30/08)
1 of 1 people found
this review helpful
Was this review helpful?   Yes  No
report inappropriate

Incredible!
I love this recipe!
Submitted by:
RACHELPHARMD

(9/2/09)
 
Was this review helpful?   Yes  No
report inappropriate

I wish try this....
Submitted by:
THINMEANT1205

(8/9/09)
 
Was this review helpful?   Yes  No
report inappropriate

Incredible!
This was DELICIOUS! My husband and I both are in love with this!Who needs Berryhill Fish Tacos?!
Submitted by:
ETWBOK

(3/20/09)
 
Was this review helpful?   Yes  No
report inappropriate

sounds simple and delicious
Submitted by:
COMEONMA

(3/16/09)
0 of 1 people found
this review helpful
Was this review helpful?   Yes  No
report inappropriate

I tried fish taco's last week for the first time and I loved them. I can't wait to make this recipe.
Submitted by:
CYND59

(3/16/09)
0 of 1 people found
this review helpful
Was this review helpful?   Yes  No
report inappropriate

Delicious and satisfying!
Submitted by:
SUMMERBABE07

(7/8/08)
 
Was this review helpful?   Yes  No
report inappropriate

My family loved this!
Submitted by:
NAILCHIC9

(6/26/08)
 
Was this review helpful?   Yes  No
report inappropriate

Incredible!
Great idea! I'm putting this on my menu this week! Thanks for posting!

Submitted by:
SHERRY_38

(5/30/08)
0 of 1 people found
this review helpful
Was this review helpful?   Yes  No
report inappropriate


Rate This Recipe