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Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 456.7
- Total Fat: 19.1 g
- Cholesterol: 60.9 mg
- Sodium: 479.0 mg
- Total Carbs: 42.3 g
- Dietary Fiber: 11.3 g
- Protein: 34.2 g
View full nutritional breakdown of Tilapia Fish Tacos calories by ingredient
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Tilapia Fish Tacos
Ingredients
-
4 oz Tilapia filet
taco seasoning
olive oil spray
lime
for condiments:
Avocado
salsa
nonfat sour cream
lettuce
low fat cheese
2 corn tortillas
Directions
place tilapia filet on a piece of aluminum foil place on a cookie sheet. Spray lightly with olive oil spray. Sprinkle taco seasoning on the filet. Slice lime, and place lime slices over the filet. Cover with foil, as if to make a package. Place in a preheated 325 degree oven for about 20-25 minutes.
After tilapia is cooked through, open up foil packet, discard lime, and enjoy the fish with you favorite taco ingredients!
Number of Servings: 1
Recipe submitted by SparkPeople user 96HOCKEYMOM.
Number of Servings: 1
After tilapia is cooked through, open up foil packet, discard lime, and enjoy the fish with you favorite taco ingredients!
Number of Servings: 1
Recipe submitted by SparkPeople user 96HOCKEYMOM.
Number of Servings: 1

















Member Ratings For This Recipe
JLOEPER
(3/12/09)
this review helpful
Incredible!
CLHMURR
(11/17/08)
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OBIE4BOOTS
(2/4/09)
this review helpful
Incredible!
THEBOTTOMLINE
(1/31/09)
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Incredible!
CDAWG331
(10/2/08)
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Very Good
BLUESKI
(8/5/08)
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Incredible!
BROOKELISE
(7/16/08)
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DENISEINAUSTIN
(7/11/08)
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Incredible!
ERRADLER
(6/27/08)
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Incredible!
BLAS1099
(6/24/08)
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Incredible!
SIMPLEJOYS
(6/24/08)
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Incredible!
ALI-CU
(6/14/08)
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Incredible!
ISHTARSKYE
(5/31/08)
this review helpful
Incredible!
LLGRAY1
(5/30/08)
this review helpful
Incredible!
RACHELPHARMD
(9/2/09)
THINMEANT1205
(8/9/09)
Incredible!
ETWBOK
(3/20/09)
COMEONMA
(3/16/09)
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CYND59
(3/16/09)
this review helpful
SUMMERBABE07
(7/8/08)
NAILCHIC9
(6/26/08)
Incredible!
SHERRY_38
(5/30/08)
this review helpful