Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 143.3
- Total Fat: 1.5 g
- Cholesterol: 31.3 mg
- Sodium: 367.0 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 0.8 g
- Protein: 19.3 g
View full nutritional breakdown of Low-Sugar Chocolate-Cheesecake Protein Pudding calories by ingredient
Low-Sugar Chocolate-Cheesecake Protein Pudding
Submitted by: CHERRYDOLL
Introduction
This dessert is to die for and can be made with so many different flavors. Try chocolate, vanilla, pistachio—the sky's the limit! Plus, it has 19 grams of protein in just one serving! This dessert is to die for and can be made with so many different flavors. Try chocolate, vanilla, pistachio—the sky's the limit! Plus, it has 19 grams of protein in just one serving!Number of Servings: 4
Ingredients
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1 cup skim milk
1 cup cold water
3 scoops Pure Protein® Natural Whey Protein Powder, Rich Chocolate Flavor
1 package Jell-o Sugar-Free Instant Pudding, Cheesecake flavor
Tips
Directions
Mix ingredients together in blender until well mixed, and portion out into small cups. Chill.
Serves 4.
Serves 4.
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Member Ratings For This Recipe
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Incredible!
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Very Good
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Incredible!
This was a very good alternative to the smoothie and the real deal cheesecake! It was actually very rich and satisfying. I use sugar free pudding in my smoothies, dried milk (no one likes skim in the carton), with water and ice. Never thought of it like this. I will make this again. - 7/3/08
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