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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 190.3
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 157.2 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 5.3 g
  • Protein: 26.0 g

View full nutritional breakdown of Whey protein, banana cinnamon shake calories by ingredient
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Whey protein, banana cinnamon shake

Submitted by: LOSEIT1912

Introduction

Protein Shake made with Jay Robb's Whey Protein Protein Shake made with Jay Robb's Whey Protein
Number of Servings: 1

Ingredients

    3 Tbls Whey protein - Jay Robb's sweetened with stevia
    1 Tbls cinnamon
    1/2 large banana
    1 cup water

Directions

blend all in blender until smooth
Makes 1 - 1 cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user LOSEIT1912.






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