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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 298.3
  • Total Fat: 11.4 g
  • Cholesterol: 100.9 mg
  • Sodium: 755.4 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 36.4 g

View full nutritional breakdown of Korean Grilled Beef Skewers calories by ingredient
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Korean Grilled Beef Skewers

Submitted by: MSDESERTRODENT

Introduction

The traditional Korean flavors of sesame seed, ginger, and soy sauce combine with sweetness and heat to create a full flavored marinade for beef.
Grill on skewers and serve with Far East Summer Slaw.
The traditional Korean flavors of sesame seed, ginger, and soy sauce combine with sweetness and heat to create a full flavored marinade for beef.
Grill on skewers and serve with Far East Summer Slaw.

Number of Servings: 4

Ingredients

    1 lb boneless beef loin or sirlion steak
    3 tablespoons lite or regular soy sauce
    2 tablespoons Sesame Seed
    2 tablespoons brown sugar
    1 tablespoon water
    1 teaspoon ground ginger
    1 teaspoon garlic powder
    1/2 teaspoon crushed red pepper
    2 green onions, sliced

Directions

1. Place steak in freezer for 20 minutes. Cut lengthwise into 1/4 inch thick strips.
2. Combine remaining ingredients in a self closing bag. Add steak, rotate to mix well.
Refrigerate for 30 minutes.
3. Remove steak from marinade. Thread steak in zig zag fashing onton skewers. Grill over medium high heat or broil 6-8 minutes or until desired doneness.


Number of Servings: 4

Recipe submitted by SparkPeople user MSDESERTRODENT.






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