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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 332.5
  • Total Fat: 15.3 g
  • Cholesterol: 212.0 mg
  • Sodium: 858.0 mg
  • Total Carbs: 40.6 g
  • Dietary Fiber: 7.4 g
  • Protein: 12.2 g

View full nutritional breakdown of Laura's Homemade Salad calories by ingredient
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Laura's Homemade Salad

Submitted by: LADYBUGPLUS

Introduction

Add ingredients except salad dressing and beets into a big ziploc cntainer, add some salt & Pepper Next add salad dressing and beets, put lid on it. and shake lightly. Add the croutons before you shake or after, your preference!
Yummy for summer salad
Add ingredients except salad dressing and beets into a big ziploc cntainer, add some salt & Pepper Next add salad dressing and beets, put lid on it. and shake lightly. Add the croutons before you shake or after, your preference!
Yummy for summer salad

Number of Servings: 1

Ingredients

    1-1/2 cup Romain Lettuce , chopped
    5-6 slices cucumber
    1/4 cup chopped onions
    4-5 baby carrots, chopped
    1 small tomato, diced
    1 large hard boiled egg, cut into 4 parts
    3 jumbo black olives, sliced
    1/2 cup sliced beets
    1 serving of seasoned croutons
    2 Tbsp/1 fl oz Sweet & Sour Dressing





Directions



Number of Servings: 1

Recipe submitted by SparkPeople user LADYBUGPLUS.






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