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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 212.0
  • Total Fat: 6.3 g
  • Cholesterol: 64.8 mg
  • Sodium: 1,232.3 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 21.3 g

View full nutritional breakdown of "Fried"Chicken Cutlets calories by ingredient
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"Fried"Chicken Cutlets

Submitted by: TORIH5

Introduction

Baked chicken cutlets that taste fried. Baked chicken cutlets that taste fried.
Number of Servings: 5

Ingredients

    1 lb. Chicken cutlets about 5
    1 cup seasoned bread crumbs
    2 tbs butter melted
    2 tsp salt
    2 tsp garlic powder

Directions

Preheat oven to 400 degrees. Spray a cookie sheet with Pam. Melt butter in microwave. Mix together melted butter, bread crumbs, salt and garlic powder in a shallow bowl. Rinse chicken under water. Dip chicken into bread crumb mixture covering each side, place on cookie sheet. Bake for 20 minutes or util no longer pink inside. Serving size is one 3oz cutlet.

Number of Servings: 5

Recipe submitted by SparkPeople user TORIH5.






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