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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 135.6
  • Total Fat: 11.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.6 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.5 g

View full nutritional breakdown of Vegan Raw Mango Banana Ice Cream calories by ingredient
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Vegan Raw Mango Banana Ice Cream

Submitted by: SKYDYED


Number of Servings: 16

Ingredients

    1 cup dry roasted unsalted cashews, soaked 1-2 hours in...
    1 1/2 cup filtered water
    1/2 cup meat from young Thai coconut
    1/4 cup amber agave nectar
    1 ripe banana, small
    Flesh from 1 ripe kidney mango
    1/2 cup coconut oil
    1 tsp. fresh lime juice
    Seeds scraped from 1/4 plump vanilla bean

    Chopped macadamia nuts for topping, optional

Directions

Blend all ingredients and freeze in ice cream maker according to manufacturer's instructions. Or just freeze in a metal container until...frozen.

Number of Servings: 16

Recipe submitted by SparkPeople user SKYDYED.





TAGS:  Desserts |

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