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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 72.2
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 900.9 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.2 g

View full nutritional breakdown of Grilled Pork Chops calories by ingredient
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Grilled Pork Chops

Submitted by: CAROL54904
Grilled Pork Chops

Introduction

Start preparing this entree the night before you wants to grill it. This is a fabulous marinade with a unique flavor.

SERVINGS: 4
Start preparing this entree the night before you wants to grill it. This is a fabulous marinade with a unique flavor.

SERVINGS: 4

Number of Servings: 4

Ingredients

    1/2 cup Worcestershire sauce
    1/4 cup minced fresh parsley
    1/4 cup balsamic vinegar
    1/4 cup soy sauce
    2 tablespoons olive oil
    1 teaspoon minced garlic
    1/2 teaspoon pepper
    1/4 teaspoon cayenne pepper
    4 boneless pork loin chops (1 inch thick)

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Directions

In a large resealable plastic bag, combine the first eight ingredients; add pork chops. Seal bag and turn to coat; refrigerate for 8 hours or overnight.

Drain and discard marinade. Grill pork chops, covered, over medium heat for 10-15 minutes on each side or until juices run clear and a meat thermometer reads 160°.

Yield: 4 servings.


Number of Servings: 4

Recipe submitted by SparkPeople user CAROL54904.






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Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    yummy, chops cooked them on the grill. - 8/25/09

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  • We tried these lastnight, yummy. Leftovers tonight, will make these again. - 6/6/11

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  • Fantastic! - 9/19/10

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  • Very good! I prepared mine in my Foreman grill. After the pork was cooked, I sliced it into thin strips, and put it in a whole wheat tortilla along with some green pepper and onion for fajitas. - 8/1/09

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  • I made this last night. I had marinated it about 24 hours, and cooked it on the George Foreman. My husband and girls didn't like it. I did, but think it may have been better if we had actually grilled it...it may have cooked off more of the marinade. - 1/26/09

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  • Made this but not sure about the calories ...what is the weight of the pork chops you are using. Just for accuracy. - 7/19/08

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  • Very good! Easy to make put ingredients in a bag and leave in refridge until next day for a no mess dinner on the grill. - 6/27/08

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