- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 294.8
- Total Fat: 10.8 g
- Cholesterol: 43.4 mg
- Sodium: 435.6 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 6.0 g
- Protein: 20.4 g
Chicken - Avocado EnchiladasSubmitted by: JOANN562
IntroductionThis is a family favorite! This is a family favorite!
1 1/2 cups of chopped, cooked chicken breast (great for leftovers from a roasted chicken or boil some breasts)
1 1/4 cup of your favorite salsa
1 tsp ground cumin or TANDOORI seasoning
3 oz lowfat cream cheese
2 oz lowfat cheese (cheddar or jack), shredded
4 Tbsp sliced black olives
1 Hass Avocado, sliced into 12 pieces
12 white corn tortillias
Combine chicken , 1/2 cup of salsa, and cumin or tandoori seasoning in saucepan. Simmer & stir for 5 min. Add cream cheese. Stir until melted. Place one avocado slice down the center of each tortillia, top with a heaping of chicken mixture. Roll up & place seam side down on a greased 8x11 baking dish ~ spray of your choice~ I use olive oil in a pump spray. After all tortillas are filled, top with remaining salsa. Sprinkle with shredded cheese & sliced olives.
Cover tightly with foil & bake 350 degrees for 25-30 min, or until hot.
Additional toppings (not included in nutritionals)
Light or FF sourcream
Additional grated cheese
(FYI ~ Blackbeans make a great side to this dish)
Number of Servings: 6
Recipe submitted by SparkPeople user JOANN562.