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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 255.3
  • Total Fat: 12.1 g
  • Cholesterol: 64.2 mg
  • Sodium: 531.4 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 23.9 g

View full nutritional breakdown of Chocolate Protein Ice Cream Dream calories by ingredient
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Chocolate Protein Ice Cream Dream

Submitted by: PRAIRIEHARPY


Number of Servings: 2

Ingredients

    1/4 cup egg substitute
    1/4 cup light whipping cream
    1/2 cup lowfat cottage cheese
    1 scoop chocolate protein powder
    1 cup light vanilla soy milk
    2 teaspoons sugar free chocolate pudding powder

Directions

Mix all ingredients in a blender until smooth and consistent.

Pour into your countertop ice cream maker and let it whirl until it becomes a yummy ice cream consistency.

Eat!

Freeze leftovers in a sealed container. Let leftovers thaw on the counter for about 5 min before eating.

Number of Servings: 2

Recipe submitted by SparkPeople user PRAIRIEHARPY.





TAGS:  Snacks |

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