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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 188.1
  • Total Fat: 6.6 g
  • Cholesterol: 26.0 mg
  • Sodium: 803.1 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 9.3 g

View full nutritional breakdown of Unstuffed Pepper Soup calories by ingredient
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Unstuffed Pepper Soup

Submitted by: SOOKIE


Number of Servings: 12

Ingredients

    1 lb 96% lean ground beef, cooked
    2 cans (14.5oz) diced tomatoes seasoned w/basil, garlic & oregano
    2 cans (10.5oz) fat free chicken broth
    1 large onion, chopped
    3 bell peppers, chopped
    2 cans (10.75oz) condensed tomato soup
    1 1/2 cup cooked long grain rice

Directions

Spray crockpot with non-stick cooking spray.

Inside the crockpot, Combine the cooked beef, diced tomatoes, chicken broth, onion, bell peppers and tomato soup.

Cover and cook on low for 6-8 hours.

Warm up the rice, stir it into the soup and serve OR stir into cooker 30 minutes before turning off.

1 cup each serving.

Source: http://www.aimeesadventures.com/


Number of Servings: 12

Recipe submitted by SparkPeople user SOOKIE.






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