Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 312.2
- Total Fat: 11.8 g
- Cholesterol: 0.0 mg
- Sodium: 456.6 mg
- Total Carbs: 42.7 g
- Dietary Fiber: 13.4 g
- Protein: 10.9 g
View full nutritional breakdown of 3 Bean Salad calories by ingredient
3 Bean Salad
Submitted by: BERRY4Introduction
Easy to make, homemade version. Can add other beans and / or sugar substitutes. Easy to make, homemade version. Can add other beans and / or sugar substitutes.Number of Servings: 6
Ingredients
-
1 can (15 oz.) yellow wax beans
2 cans (15 oz) green beans
1 can (15 oz) red kidney beans, low salt
1/2 cup chopped onion, red or white or yellow
2/3 + cup chopped celery
1/3 cup olive oil
1/4 cup balsalmic vinegar
2 Tbsp. cider vinegar
1/4 cup granulated sugar
Directions
Drain each can of beans and toss into large bowl.
Add chopped items.
Blend oil & vinegar & sugar as you would a vinegarette.
Pour over beans & onion, celery. Stir to mix.
Really needs to be chilled 2 or so hours to allow flavor to blend. Also helpful to stir 1-2 times to fully mix all beans with vinegarette.
Number of Servings: 6
Recipe submitted by SparkPeople user BERRY4.
Add chopped items.
Blend oil & vinegar & sugar as you would a vinegarette.
Pour over beans & onion, celery. Stir to mix.
Really needs to be chilled 2 or so hours to allow flavor to blend. Also helpful to stir 1-2 times to fully mix all beans with vinegarette.
Number of Servings: 6
Recipe submitted by SparkPeople user BERRY4.
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