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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 153.6
  • Total Fat: 4.3 g
  • Cholesterol: 9.2 mg
  • Sodium: 239.4 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 5.3 g

View full nutritional breakdown of BLT Pasta calories by ingredient
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BLT Pasta

Submitted by: ANGELINAL68


The nutritional info is a little don't be afraid of this recipe! :-)
The nutritional info is a little don't be afraid of this recipe! :-)

Number of Servings: 7


    3 2/3 cups cooked large shell macaroni
    4 cups cut-up tomatoes
    4 strips bacon. cooked and crumbled
    3 cups thin sliced lettuce
    1 teaspoon sugar
    2 teaspoons cider vinegar
    1/2 cup fat free Mayo
    1/3 cup light sour cream
    1 tablespoon Dijon mustard
    Salt & pepper to taste


In a large bowl mix together the shell macaroni, bacon, lettuce and tomato
In a small bowl mix the sugar, vinegar, mayo, sour cream and mustard.

Pour over the macaroni mixture, stir together and chill.

SERVING SIZE: Makes about 7 1-cup servings

Number of Servings: 7

Recipe submitted by SparkPeople user ANGELINAL68.

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