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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 239.9
  • Total Fat: 15.3 g
  • Cholesterol: 13.0 mg
  • Sodium: 248.4 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 7.4 g

View full nutritional breakdown of Balsamic Blue Cheese Sallad calories by ingredient
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Balsamic Blue Cheese Sallad

Submitted by: AMIEINTX

Introduction

Hearlty Salad - make it a meal or healthy side dish! Hearlty Salad - make it a meal or healthy side dish!
Number of Servings: 1

Ingredients

    1.5 cups romaine lettuce
    1/8 cup walnut pieces
    1/2 serving of craisins (any flavor)
    1 cubic inch of blue cheese

Directions

Combine all ingredients & top with your favorite light salad dressing. It is great with the Lowfat Balsamic Vinaigrette dressing on this site! Add grilled chicken for a healthy meal, or add to any meal as a side dish.

Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user AMIEINTX.






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