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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 60.9
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 293.5 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 1.8 g

View full nutritional breakdown of Grilled Zucchini with Mushrooms calories by ingredient
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Grilled Zucchini with Mushrooms

Submitted by: CDRAKEAK

Introduction

Zucchini and fresh green beans grilled with olive oil and mushrooms - delicious and nutritious without the added calories and fat of breading and deep frying. Zucchini and fresh green beans grilled with olive oil and mushrooms - delicious and nutritious without the added calories and fat of breading and deep frying.
Number of Servings: 4

Ingredients

    2 cups sliced zucchini (I use 1 cup zucchini and 1 cup yellow squash)
    1 cup sliced fresh mushrooms
    1 tsp extra virgin olive oil
    1/2 tsp sea salt
    1/2 tsp paprika
    1/4 tsp black pepper
    Other spices to taste.

Directions

Mix spices (salt, paprika, pepper, and other spices you prefer) together.

Heat olive oil in saute pan over medium heat.

Add vegetables (zucchini, green beans, and mushrooms).

Add spices.

Toss vegetables and spices in the oil.

Cover and let saute for 5-10 minutes, stirring every minute or so.

Cook until vegetables are to your liking.

Serve and enjoy.

Number of Servings: 4

Recipe submitted by SparkPeople user CDRAKEAK.






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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    This was great! I will be making it again and again! SO simple and absolutely DELICIOUS!! (I added onion too- yum!) - 5/14/09

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  • Very Good
    2 of 2 people found this review helpful
    Really good. My 2 year old even ate it. - 6/4/08

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  • Incredible!
    1 of 1 people found this review helpful
    This is easy and delicious! - 1/14/10

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  • 1 of 1 people found this review helpful
    Sounds awesome - several favorite ingredients together. I plan to make this tonight. - 6/27/09

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  • My family really enjoyed this, I added some peppers and chicken and it was awesome! - 9/14/11

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  • Re-hydrated some shiitakis I had and used Italian salad dressing mix for the spice. Was pretty tasty. The kind of recipe you can make many different ways. I think I'll give red chili flakes and garlic a try next time. - 1/31/11

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  • Sounds delicious! I get zuchini from my CSA, but not mushrooms. Did you get mushrooms from your CSA? - 12/18/10

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  • What amount of green beans should I put in this?
    I am going to make this as written. Sounds really good and quick too. - 6/12/10

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  • use a little cajun seasoning instead of pepper - 2/23/10

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  • This was indeed the dankins! I put ours over noodles. - 2/22/10

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  • I made this last night to accompany some marinated chicken breasts. I added a tablespoon of parmesan cheese and two tablespoons of parmesan vinaigrette salad dressing. The servings were plentiful, and both my husband and I loved it. - 12/4/09

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  • I'm not a zucchini fan, but there was zucchini in my CSA box this week, so I'm going to try this for dinner. The instructions and description mention green beans - but I don't see them in the ingredient list? - 7/18/09

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  • This sounds delicious! Wish i had the things to make it right now! - 7/3/09

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