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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 110.7
  • Total Fat: 0.7 g
  • Cholesterol: 3.1 mg
  • Sodium: 36.2 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.9 g

View full nutritional breakdown of Sexy Straw-nana smoothie calories by ingredient
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Sexy Straw-nana smoothie

Submitted by: ROCKNNICCO

Introduction

nothing special just a strawberry banana smoothie nothing special just a strawberry banana smoothie
Number of Servings: 4

Ingredients

    2 c frzn strawberries (add other berries or fruit to your liking)
    1 banana
    1 cup vanilla nonfat yogurt (frozen or not)
    1/2 cup skim milk
    1 cup ice

Directions

Put frozen berries and milk into smoothie maker or food processor blend until mostly smooth. Add banana, yogurt and ice. blend until totally smooth...makes about 4, 1 cup servings....YUM

Number of Servings: 4

Recipe submitted by SparkPeople user ROCKNNICCO.






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