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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 242.8
  • Total Fat: 2.8 g
  • Cholesterol: 35.0 mg
  • Sodium: 122.3 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 10.0 g
  • Protein: 29.8 g

View full nutritional breakdown of Pinky Protien Smoothie calories by ingredient
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Pinky Protien Smoothie

Submitted by: POOHSME

Introduction

This is a great snack or meal replacement. Ideal for those following the Abs Diet! This is a great snack or meal replacement. Ideal for those following the Abs Diet!
Number of Servings: 2

Ingredients

    200 Grams Watermelon chunked and de-seeded
    200 Grams Strawberries
    1/2 cup low fat yogurt
    1/2 cup fiber one
    2 scoops of Strawberry Whey Protien
    6 ice cubes

Directions

Blend all ingredients in the blender. Blend for about 5 minutes. The smoothie will "fluff" up.

If blended for 5 minutes, this will make 2 20 oz servings.

Number of Servings: 2

Recipe submitted by SparkPeople user POOHSME.





TAGS:  Snacks | Drink | Snacks Drink |

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