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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 392.3
  • Total Fat: 11.2 g
  • Cholesterol: 91.7 mg
  • Sodium: 1,342.5 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 5.5 g
  • Protein: 41.6 g

View full nutritional breakdown of Chicken Italia calories by ingredient
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Chicken Italia

Submitted by: DELTHA76

Introduction

This is a delightful combination of flavors and textures. Sure to please! This is a delightful combination of flavors and textures. Sure to please!
Number of Servings: 6

Ingredients

    4 Boneless, skinless chicken breasts
    1/4 c olive oil
    2 large potatoes, peeled and diced
    1/2 large red onion
    2 large tomatoes, quartered
    1 1/2 c frozen peas
    5 Basil leaves
    1 TB fresh oregano
    1 TB salt
    1 tsp black pepper

Directions

Place olive oil, seasonings and chicken breasts in skillet and sautee for 10 minutes or so.

Add remaining ingredients EXCEPT frozen peas. Cover and simmer on low for 20-30 minutes until potatoes are soft.

Add peas and simmer until peas are hot throughout. ENJOY!

Number of Servings: 6

Recipe submitted by SparkPeople user DELTHA76.






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