Dijon Grilled SalmonSubmitted by: KRAVMAGAGIRL
IntroductionTangy and spicy at the same time, this salmon is as yummy as it is healthy! (cooking time does not include 1 hr marinade time) Tangy and spicy at the same time, this salmon is as yummy as it is healthy! (cooking time does not include 1 hr marinade time)
1 lb salmon (4 - 3oz fillets)
4 tbsp olive oil
1 tsp honey
2 tbsp dijon mustard
3 tbsp tamari (or low-sodium soy sauce)
1/2 tsp dried tarragon
pinch red pepper
Place salmon in glass or other baking dish with sides. Pour half the marinade over the salmon, cover with plastic wrap, and let sit in fridge for minimum 1 hour.
Heat grill pan over medium-high heat and season with cooking spray or olive oil.
Place salmon on grill and cook about 5 minutes on each side, or until you reach desired doneness.
Serve with remaining sauce that's been heated until simmering.
Serving size = 1 3oz steak
Number of Servings: 4
Recipe submitted by SparkPeople user PESCETARIAN.