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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 226.0
  • Total Fat: 8.8 g
  • Cholesterol: 29.7 mg
  • Sodium: 741.0 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 5.7 g
  • Protein: 9.7 g

View full nutritional breakdown of Chicken Salad Club Sandwich calories by ingredient
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Chicken Salad Club Sandwich

Submitted by: HEATHYLIZ

Introduction

There are so many things that make this sandwich special--the texture of the finely chopped ingredients, the sweetness of the dressing, and the saltiness of the bacon. There are so many things that make this sandwich special--the texture of the finely chopped ingredients, the sweetness of the dressing, and the saltiness of the bacon.
Number of Servings: 4

Ingredients

    1/2 lb boneless skinless chicken breast
    1/4 cup celery, finely minced
    10 large red grapes, chopped
    2 Tbsp onion, finely chopped
    1/4 cup fat free Miracle Whip
    1/4 cup T. Marzetti's lite cole slaw dressing
    1 Tbsp dried sweet basil
    4 slices turkey bacon, cooked crisp
    8 slices white wheat bread

Directions

Place chicken in medium pot and cover chicken breasts with water or chicken broth. Cook for 20 minutes, or until chicken is completely done. Cool (even overnight).

Mince cooled chicken until finely shredded and chopped. Add celery, onion and grapes, making sure all items are chopped as finely as possible.
Stir together.

Next mix the Miracle Whip, slaw dressing and basil in a small bowl. Add to chicken mixture and combine.

Place 1/2 cup of the chicken salad on 1 slice of toasted bread. Top with one slice of turkey bacon and another slice of bread. (Andlettuce and tomato if you wish).

Makes 4 sandwiches

Number of Servings: 4

Recipe submitted by SparkPeople user HEATHYLIZ.






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