Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 514.8
- Total Fat: 21.1 g
- Cholesterol: 87.5 mg
- Sodium: 948.1 mg
- Total Carbs: 48.8 g
- Dietary Fiber: 6.2 g
- Protein: 34.3 g
View full nutritional breakdown of Italian Sausage with Tomatoes and Penne calories by ingredient
Italian Sausage with Tomatoes and Penne
Submitted by: JEANNIE874Number of Servings: 4
Ingredients
-
1.22 Pound uncooked Italian turkey Sausage links ( 1 package of Jennie -0's)
1/2 cup beef broth
1 medium yellow squash cut up into 1/4" pieces
2 cups grape or cherry tomatoes cut in half
1/4 cup fresh basil leaves
1/2 cup green onions
3 cups uncooked penne pasta - nutrition info uses barilla plus penne
2 T extra virgin olive oil.
Directions
Cut sausage into 1/4" slices, spray pan with cooking spray, heat over medium high heat. Add sausage; stir fry 4-6 minutes or until brown. Stir in broth. Cover and cook over medium heat 5 minutes.
Stir in Squash, tomatoes, and 1/2 of the basil. Heat to boiling, reduce heat. Cover and simmer 5 miuntes, stirring occasionally, Stir in onions. Simmer uncovered 1 minute.
Meanwhile, cook and drain pasta as directed on the package. Toss pasta, oil and remaining basil. Divide pasta among bowls. Top with sausage mixture.
Number of Servings: 4
Recipe submitted by SparkPeople user JEANNIE874.
Stir in Squash, tomatoes, and 1/2 of the basil. Heat to boiling, reduce heat. Cover and simmer 5 miuntes, stirring occasionally, Stir in onions. Simmer uncovered 1 minute.
Meanwhile, cook and drain pasta as directed on the package. Toss pasta, oil and remaining basil. Divide pasta among bowls. Top with sausage mixture.
Number of Servings: 4
Recipe submitted by SparkPeople user JEANNIE874.
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