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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 293.2
  • Total Fat: 8.6 g
  • Cholesterol: 38.9 mg
  • Sodium: 1,135.8 mg
  • Total Carbs: 37.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 18.7 g

View full nutritional breakdown of Southwestern Chicken Salad Wrap calories by ingredient
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Southwestern Chicken Salad Wrap

Submitted by: AAMOSLEY1


Number of Servings: 4

Ingredients

    3 cups torn romaine lettuce
    1 pkg (6 oz.) Oscar Mayer Southwestern Seasoned Chicken Breast Strips
    1 large tomato, chopped
    1 can(11oz) whole kernal corn, drained
    1/2 cup colby & monterey jack cheese, shredded
    1/4 cup Salsa
    8 Flour Tortillas

Directions

Toss lettuce, chicken breast strips, tomatoes and corn in a bowl; sprinkle with cheese. Spoon evenly onto tortillas, spread on some salsa, and then roll up.

Makes 4 servings, 2 wraps each.

Number of Servings: 4

Recipe submitted by SparkPeople user AAMOSLEY1.






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Member Ratings For This Recipe

  • A good recipe, but If you swap out the prepared chicken for self-made you definitely need to add some seasoning or spice to it. - 12/4/08

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  • I omitted the prepared chicken and decided to make my own with a little taco seasoning. Still tasted amazing and yet was a little more cost effective! - 7/7/08

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  • I made this for a potluck at work. It was a huge hit. Coworkers were eating it warmed up and cold. Everyone liked it and no one even realized how good it was for them! I am making this for my boys at home tonight. - 7/1/08

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