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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 97.0
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 564.6 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.7 g

View full nutritional breakdown of Chickpea Soup calories by ingredient
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Chickpea Soup

Submitted by: MARYBETHATOZ


Number of Servings: 10

Ingredients

    * Olive Oil, 2 tsp
    Onion, chopped
    * Garlic, 3 cloves, chopped
    * Sweet potato, 2 cup, cubes
    * Vegetable Broth, 3 cups
    * Thyme, dried 1 tsp
    * Paprika, 0.5 tsp
    * Salt sense 0.5 tsp
    * Tomatoes (stewed), 14 oz. can
    * Garbanzo Beans, 15 oz. can
    * Frozen Cut Green Beans, 16 oz. package

Directions

Saute onion, garlic and sweet potato for 5-10 minutes. Add broth and spices. Bring to a boil. Cover,reduce heat. Simmer for15 minutes. Add tomatoes, chickpeas, and green beans-cook 10 to 15 minutes longer.

Number of Servings: 10

Recipe submitted by SparkPeople user KATHMARY.





TAGS:  Fish | Dinner | Fish Dinner |

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