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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 218.9
  • Total Fat: 6.2 g
  • Cholesterol: 179.2 mg
  • Sodium: 326.4 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 8.2 g
  • Protein: 21.7 g

View full nutritional breakdown of BACON, EGG MUFFINS calories by ingredient
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BACON, EGG MUFFINS

Submitted by: BB_WOLFE

Introduction

THAT BRAND BACON CAN BE GOTTEN FROM SAMS CLUB THAT BRAND BACON CAN BE GOTTEN FROM SAMS CLUB
Number of Servings: 6

Ingredients

    6 Thomas' Light Multigrain English Muffin,
    1 small Onions, raw,
    5 medium Egg
    6 serving ROSE FULLY COOKED SLICED CANADIAN BACON, 97% FAT FREE

Directions

MIX EGGS AND DICED ONION IN BOWL ADD SOME SALT AND PEPPER. MIX WELL. POUR INTO 6 MUFFIN PANS. BAKE ON 350 FOR 25 MINS OR UNTIL EGGS ARE COOKED. TOAST MUFFINS HEAT CANAD. BACON. SERVE

Number of Servings: 6

Recipe submitted by SparkPeople user BB_WOLFE.






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