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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 220.7
  • Total Fat: 14.4 g
  • Cholesterol: 0.6 mg
  • Sodium: 399.4 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 4.6 g

View full nutritional breakdown of Carolyn's Black-Eyed Pea Salad calories by ingredient
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Carolyn's Black-Eyed Pea Salad

Submitted by: CJW102

Introduction

This is a fantastic side dish that is excellent for any buffet or outdoor party because it is served at room temperature and it keeps so well! This is a fantastic side dish that is excellent for any buffet or outdoor party because it is served at room temperature and it keeps so well!
Number of Servings: 16

Ingredients

    Olive Oil, 1 cup
    Onions, raw, 1 cup, chopped
    Celery, raw, 2 stalks, chopped
    Garlic, 4 cloves, minced
    Zucchini, 1 cup, shredded
    *White Rice, medium grain, 4 cup
    Chicken Broth, 4 cup
    Black-Eyed Peas, 1 1/3 Cup
    Parsley, .5 cup

Directions

Heat Olive Oil on medium high heat. Add Onion, Celery and Garlic and saute until translucent.

Add Zucchini and continue to cook 1 minute.

Add rice and stir, then add chicken broth and bring to a bubble. Once you see it bubble cover and turn heat down to a simmer for 25 minutes.

Add Black-Eyed Peas and cook for 5 minutes.

Turn off heat and add parsley and stir.

You can serve this dish hot, but it is terrific at room temperature.

Enjoy!!!



Number of Servings: 16

Recipe submitted by SparkPeople user CJW102.






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