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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 78.5
  • Total Fat: 0.9 g
  • Cholesterol: 0.4 mg
  • Sodium: 84.2 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.8 g

View full nutritional breakdown of Low Fat Apple and Almond Muffins calories by ingredient
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Low Fat Apple and Almond Muffins

Submitted by: BALDBOY

Introduction

The apples make them moist The apples make them moist
Number of Servings: 18

Ingredients

    2 Cups Oat Bran
    1.5 cup Milk, nonfat
    2 Egg Whites
    I Cup Whole Wheat Flour
    1 tsp Baking Soda
    1/2 Cup Molasses
    1 1/2 Cup Chopped Fresh Apples
    1/4 Cup Slivered Almonds
    1/2 tsp Cinnamon

Directions

-Soak Oat Bran in milk for 5 minutes
-Add remaining ingredients
-Bake 350 degrees for 20 minutes

Number of Servings: 18

Recipe submitted by SparkPeople user BALDBOY.






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