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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 206.2
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 44.3 mg
  • Total Carbs: 48.7 g
  • Dietary Fiber: 5.8 g
  • Protein: 5.4 g

View full nutritional breakdown of Brocconana Green-ness calories by ingredient
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Brocconana Green-ness

Submitted by: KRAVMAGAGIRL
Brocconana Green-ness

Introduction

This smoothie is great for green smoothie fans - it's very filling and tastes green-licious! This smoothie is great for green smoothie fans - it's very filling and tastes green-licious!
Number of Servings: 1

Ingredients

    1 banana (frozen)
    3/4 cup fresh broccoli florets
    2/3 cup orange juice
    big handful spinach leaves
    5 ice cubes

Directions

Break up the banana and place it in the blender; follow with broccoli, then orange juice, then spinach and ice.

Blend well and enjoy!

If you want more of a soup, just leave the ice cubes out - but it's way better as a smoothie.

Makes 16 oz

Number of Servings: 1

Recipe submitted by SparkPeople user PESCETARIAN.






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