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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 90.1
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 538.5 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.3 g

View full nutritional breakdown of Black Bean Soup calories by ingredient
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Black Bean Soup

Submitted by: SUN-SEEKER


Number of Servings: 8

Ingredients

    22 oz Roundy's Black beans ( 1 & 1 1/2 cans)
    14.5 oz can Pettite cut Diced Tomatoes with jalapenos.
    1 cup kitchen basics Natural vegetable stock.
    1/4 cup chopped onion
    1/2 clove of garlic
    5 med iszed baby carrots chopped
    2 cups of water

Directions

heat all ingredients in med pot.

Number of Servings: 8

Recipe submitted by SparkPeople user SUN-SEEKER.






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