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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 0.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of nutritious chicken bombay biryani calories by ingredient
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nutritious chicken bombay biryani

Submitted by: SABARASOOL

Introduction

chicken breast 500g
white basmati rice 3 cups
tomatoe paste 1/2 cup
patatoes 2 cups
garlic paste
organic ,low fat yougurt 2 cups
ghee 1/2 cup
red chilli,salt,dried plums,turmeric,cinnamon,black pepper,garlic,giner according to taste

1)add meat ,all the spices ,and yogurt and marinate for 3-4 hrs..for best results marinate overnite.
2)fry onions in liitle amount of ghee until golden and add marinated chicken along with tomatoe paste ,stir fry and leave the meat until tender.
3)seperately add 10-12 glasses of water and 3 tbsp of salt in a pan,bring to boil..add rice in it ,when half cook drain them thoroughly
4)spread the cooked meat over the rice,cover the pot and heat until cook.
chicken breast 500g
white basmati rice 3 cups
tomatoe paste 1/2 cup
patatoes 2 cups
garlic paste
organic ,low fat yougurt 2 cups
ghee 1/2 cup
red chilli,salt,dried plums,turmeric,cinnamon,black pepper,garlic,giner according to taste

1)add meat ,all the spices ,and yogurt and marinate for 3-4 hrs..for best results marinate overnite.
2)fry onions in liitle amount of ghee until golden and add marinated chicken along with tomatoe paste ,stir fry and leave the meat until tender.
3)seperately add 10-12 glasses of water and 3 tbsp of salt in a pan,bring to boil..add rice in it ,when half cook drain them thoroughly
4)spread the cooked meat over the rice,cover the pot and heat until cook.

Number of Servings: 6

Ingredients

    chicken breast 500g
    white basmati rice 3 cups
    tomatoe paste 1/2 cup
    patatoes 2 cups
    garlic paste
    organic ,low fat yougurt 2 cups
    ghee 1/2 cup
    red chilli,salt,dried plums,turmeric,cinnamon,black pepper,garlic,giner according to taste

Directions

1)add meat ,all the spices ,and yogurt and marinate for 3-4 hrs..for best results marinate overnite.
2)fry onions in liitle amount of ghee until golden and add marinated chicken along with tomatoe paste ,stir fry and leave the meat until tender.
3)seperately add 10-12 glasses of water and 3 tbsp of salt in a pan,bring to boil..add rice in it ,when half cook drain them thoroughly
4)spread the cooked meat over the rice,cover the pot and heat until cook.
makes6-8 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SABARASOOL.






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  • Good
    1 of 1 people found this review helpful
    i like this recipe and i want to try it but the nutritional info isn't listed right, can you please correct that?
    sounds like a really good recipe - 7/26/08

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