SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 243.3
  • Total Fat: 11.7 g
  • Cholesterol: 91.5 mg
  • Sodium: 489.2 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 27.9 g

View full nutritional breakdown of Catfish Salsa calories by ingredient
Report Inappropriate Recipe

Catfish Salsa

Submitted by: GINGER01604

Number of Servings: 6


    Channel Catfish, 6 fillet
    *Pepper, white, .5 tsp
    Garlic powder, .75 tsp
    Salsa, 2 cup


1. Sprinkle Fillets with pepper and garlic powder
2. Place on hot gril
3. Cook 10 mins for every inch of thickness or until fish is opaque and just beginning to flake.

Number of Servings: 6

Recipe submitted by SparkPeople user GINGER01604.

Great Stories from around the Web

Rate This Recipe