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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 382.5
  • Total Fat: 10.9 g
  • Cholesterol: 139.9 mg
  • Sodium: 735.6 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 59.6 g

View full nutritional breakdown of Chicken Stuffed w/ Spinach topped with Mushroom Sauce calories by ingredient
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Chicken Stuffed w/ Spinach topped with Mushroom Sauce

Submitted by: ARB3MOM


Number of Servings: 3

Ingredients

    3 Chicken Breast
    1 c. Spinach
    2 cloves of Garlic
    1 tsp. salt
    1 tbsp. Extra Virgin Olive Oil
    1 tbs. Smart Balance
    1.5 c. Mushrooms
    3 tsp. Mozz. Cheese
    1 can Mushroom Sauce

Directions

Bake on 350 degrees. Salt chicken and slice middle of the breast to place spinach. In a pan, saute spinach and garlic in olive oil until done. Place spinach mixture inside of breasts. Add a tsp. of mozz. cheese on top of the spinach mixture and close breast. Place in the oven for 35 minutes.

Mushroom Sauce: Add Smart Balance spread to a pan and saute mushrooms for 3 minutes. Add Mushroom Sauce. Simmer until chicken is ready. Serve over chicken.

Number of Servings: 3

Recipe submitted by SparkPeople user ARB3MOM.






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