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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 136.3
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 297.4 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.4 g

View full nutritional breakdown of Whole Wheat Bagels (Bread Machine) calories by ingredient
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Whole Wheat Bagels (Bread Machine)

Submitted by: ABBYSOUZA


Number of Servings: 10

Ingredients

    1 1/8 cup water
    1 1/2 cup whole wheat flour
    1 1/2 cup white flour
    2 tsp sugar
    1 1/4 tsp salt
    2 tsp margarine
    3/4 tsp fast acting yeast


Directions

Place ingredients into bread machine in order recommended by manufacturer. Select dough setting.
When dough cycle has finished, remove dough from machine. Divide into 10 equal portions and make each portion into a circle. Place on greased cookie sheet. Cover with clean towel and place in a warm location for 40-50 minutes.
Preheat oven to 400.
Bring 2 quarts of water to boil in large saucepan. Add bagels to water one at a time. Boil for 2 minutes. Remove bagels from water and place on greased cookie sheet. Bake until golden brown (about 20 minutes).
Makes 10 servings.

Number of Servings: 10

Recipe submitted by SparkPeople user ABBYSOUZA.






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