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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 359.3
  • Total Fat: 15.7 g
  • Cholesterol: 98.6 mg
  • Sodium: 1,486.4 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 7.6 g
  • Protein: 42.3 g

View full nutritional breakdown of Blacken Chicken Salad calories by ingredient
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Blacken Chicken Salad

Submitted by: LGGRUE


Number of Servings: 4

Ingredients

    4 Chicken Breast, no skin, 24 ounces
    Phillips Blacken Seasoning
    Red Ripe Tomatoes, 2 medium whole (2-3/5" dia) )
    Red Onions, raw, 1 medium (2-1/2" dia)
    2 Avocados, California (Haas),
    Use bag Italian lettuce or what ever you prefer

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Directions

Season chicken with the Phillips seasoning grill or broil approx 8 minutes both sides.
Cut up all other ingredients and toss together.
When Chicken is done slice and put on top of salad.
Use Grilled Chicken salad Dressing (homemade) or Ranch



Number of Servings: 4

Recipe submitted by SparkPeople user LGGRUE.






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