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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 250.0
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 707.1 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 37.5 g

View full nutritional breakdown of seitan calories by ingredient
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seitan

Submitted by: ZOEYLEILANI


Number of Servings: 4

Ingredients

    vital wheat gluten
    nutritional yeast
    almonds
    tamari
    canola oil
    ketchup

Directions

make 4 - 16 servings

Number of Servings: 4

Recipe submitted by SparkPeople user ZOEYLEILANI.






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