High-protein CustardSubmitted by: TODDMR10
IntroductionThis a very high protein, very filling snack. This a very high protein, very filling snack.
1 cup nonfat cottage cheese
1scoop (24g) vanilla flavor whey protein powder
Splenda to taste
Think of this as a plain cheesecake-like base. You can eat it plain, or get creative. For example, add fresh fruit, lemon juice, cinnamon, use a different flavor of protein powder, yogurt, canned pumpkin, etc...
Number of Servings: 1
Recipe submitted by SparkPeople user TODDMR10.