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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 217.0
  • Total Fat: 11.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 71.8 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.4 g

View full nutritional breakdown of Banana Chimp Cakes ( Muffins) calories by ingredient
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Banana Chimp Cakes ( Muffins)

Submitted by: FRANJELLICA
Banana Chimp Cakes ( Muffins)

Number of Servings: 18

Ingredients

    *Whole Wheat Flour, 2 cup
    Banana, fresh, 3 medium (7" to 7-7/8" long)
    Pecans, 1 cup, chopped
    semi sweet chocolate chips, 1 Bag you can by Vegan Choc chips.
    Applesauce, unsweetened, 1 cup
    Baking Soda, 1 tsp
    Vanilla Extract, 1 tsp
    **Flax Seed Meal (ground flax), 4 tbsp
    and I also add some Hemp Seeds. 3 Tbsp.
    1/2 C Rice Syrup Or you can use Splenda
    Silk, Vanilla Soymilk, 1 cup, .25 serving (remove)

Directions

Re Heat oven to 350 Bake 20 to 25 Mins.

Mix all ingredents in a Large bowl.
Spray Muffin Pans with non stick Cooking Spray extra Virgin Olive Oil.
Fill each one half way and Bake for 20 to 25 mins..
Yummy

Number of Servings: 18

Recipe submitted by SparkPeople user FRANJELLICA.






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