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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 101.7
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.0 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 0.9 g

View full nutritional breakdown of Grapestrawnana Smoothie calories by ingredient
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Grapestrawnana Smoothie

Submitted by: DARQFLAME

Introduction

I have been testing fruit smoothies and this is a concoction I made this morning. Sorry no image, I drank it! I have been testing fruit smoothies and this is a concoction I made this morning. Sorry no image, I drank it!
Number of Servings: 2

Ingredients

    * Welch's Light Grape with Calcium, 1 serving
    * Banana, fresh, 1 medium (7" to 7-7/8" long)
    * Strawberries, fresh, .5 cup, sliced
    * Ice, 6 cubes or handful of crushed

Directions

Pour juice into blender and measure 8 oz
Slice banana and drop into blender
Add strawberries, then ice and blend.

Makes 2 8-oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user DARQFLAME.





TAGS:  Snacks | Drink | Snacks Drink |

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