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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 319.7
  • Total Fat: 19.4 g
  • Cholesterol: 29.7 mg
  • Sodium: 143.8 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 10.3 g

View full nutritional breakdown of Mushroon Pasta Casserole calories by ingredient
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Mushroon Pasta Casserole

Submitted by: STEPHLOKI


Number of Servings: 2

Ingredients

    2.5 oz cooked pasta
    .5 c cut up mushroom
    .5 c milk
    .25 c Flour
    .3 onion cubed
    2 tbsp sunflower oil
    1 oz shredded Swiss cheese
    1 dash salt
    1 dash pepper
    1 tsp dried parsley
    water if needed

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Directions

cooked the pasta as usual until it is al dente.
Heat the oil and add onions, fry them until glossy, add the mushrooms, fry until lightly browned. Remove Onions & mushrooms, now fry the flour, add milk & water & the spices stir well until you havea thick sauce. add the mushrooms & onions, simmer for 8-10 minutes on low heat.
Prepare an 8 inch casserole dish, put the pasta,, pour sauce on top, stir well, then sprinkle shredded cheese on top,
bake for 30 minutes at 200'C.
a nice casserole for 2

Number of Servings: 2

Recipe submitted by SparkPeople user STEPHLOKI.





TAGS:  Fish | Dinner | Fish Dinner |

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