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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 4.5
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.6 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.3 g

View full nutritional breakdown of Sauteed Squash/w cheese calories by ingredient
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Sauteed Squash/w cheese

Submitted by: ASALAZAR2

Introduction

Sauteed Squash w/ cheese bake Sauteed Squash w/ cheese bake
Number of Servings: 4

Ingredients

    1 lg Squash
    1 med Onion
    1 Cup mozzarella Cheese Graded
    1cube butter
    1 cup bread crumbs
    salt
    pepper
    oregano
    1/2 lemon

Directions

Slice Squash into 12 to 15 slices. Slice onion up thinly. Put butter and dash of salt in skillet. Add Onion and Squash. Add about 1 tsp. of Oregano salt and pepper to taste. Sautee for 8 min. or until slightly tender. Add enough bread crumbs to soak up butter.
Remove and lay sliced Squash, then onion on top in a baking pan.Put Cheese on top, and bake for 5-10 min. on 325.

You can use Zucchini as well.

Number of Servings: 4

Recipe submitted by SparkPeople user ASALAZAR2.






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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    This recipes was certainly delicious and easy to make. However, I think the calories calculated are wrong. It should be much more than that. Still healthy and tasty though. - 7/9/07

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  • I just tried this dish for my hubby he is eating it right now, he rates it a very good, I don't even like squash and it was even (ok) for me. - 8/27/08

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  • This was a great side dish. I mixed zucchinni and squash. It turned out great. - 8/1/07

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  • Delicious! - 5/1/07

    Was this review helpful?   yes  No