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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 366.8
  • Total Fat: 13.4 g
  • Cholesterol: 61.4 mg
  • Sodium: 1,764.2 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 6.5 g
  • Protein: 15.7 g

View full nutritional breakdown of Anytime, Healthy Pizza calories by ingredient
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Anytime, Healthy Pizza

Submitted by: DAVIDJEANETTE

Introduction

My kids love pizza, and so do I. However, I did not like the fact that it was loaded in fat and wasted calories. I found a compromise that my kids loved. Since my kids do not like veggies, I use a sauce which is a serving of veggies for every fourth of a cup. My kids love pizza, and so do I. However, I did not like the fact that it was loaded in fat and wasted calories. I found a compromise that my kids loved. Since my kids do not like veggies, I use a sauce which is a serving of veggies for every fourth of a cup.
Number of Servings: 2

Ingredients

    English muffins or bagels, I use whole wheat
    Sauce, I use Ragu organic spaghetti sauce
    Hormel Turkey Pepperoni
    Cheese, lowfat
    Veggies of your choice

Directions

Spread your sauce, cheese, pepperonis and veggies toast in oven until cheese is bubbley, then enjoy.

Number of Servings: 2

Recipe submitted by SparkPeople user DAVIDJEANETTE.





TAGS:  Snacks | Snack | Snacks Snack |

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Member Ratings For This Recipe

  • 1,744 mg sodium, 366 calories doesn't scream healthy to me. - 9/23/11

    Reply from DAVIDJEANETTE (4/7/12)
    No it does not scream healthy, but it is a lot healthy than take out pizza. You can make it healthier by using low sodium cheese and eliminating the pepperoni and making an all veggie pizza. You can even make your own sauce which also eliminates sodium. But I say everything in moderation.


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  • Yummy and the kids love to help with them too! - 6/18/11

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  • Why are the nutritional facts soooo high! This doesn't scream healthy to me! - 11/6/10

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  • i loved this kind of pizza. i have had it a few times. but i finally made it for the first time last week. It was better than the store bought pizza. - 3/12/09

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  • Very good as a snack - 1/17/09

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  • hmm the nutrition facts are alittle high on this one. - 1/2/09

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  • Sounds good, going to make them. - 10/12/08

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  • So easy and so yummy. Both my boys loved this. My 18 year old is into health and fitness and my 16 year old prefers less healthy options. I was pleasantly surprised they both loved it. Now I plan to have this every couple of weeks since it's so quick and easy. Thanks for sharing. - 10/2/08

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