Strawberry Banana SmoothieSubmitted by: JDLANDER
IntroductionQuick low cal way to add some fruit and calcium to your day. Quick low cal way to add some fruit and calcium to your day.
2 c. strawberries, fresh
1 banana, frozen
1 c. fat free milk
1 c. fat free yogurt
1 tsp. vanilla
1 packet of splenda or artificial sweetner
add fiber by putting some flax seed meal
or veggies by adding some grated carrots.
Number of Servings: 4
Recipe submitted by SparkPeople user JDLANDER.