Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 129.8
- Total Fat: 0.6 g
- Cholesterol: 3.8 mg
- Sodium: 112.2 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 2.5 g
- Protein: 8.9 g
View full nutritional breakdown of strawberry banana smoothie calories by ingredient
strawberry banana smoothie
Submitted by: JDLANDERNumber of Servings: 4
Ingredients
-
2 c. strawberries
1 frozen banana
1 c. milk (ran out of fat free so used evaporated fat free, thus higher calorie content
1 c. fat free plain yogurt
1 tsp. vanilla
1 packet of splenda
Next time add grated carrots and flax
Directions
Blend all together. Makes 4 1-cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user JDLANDER.
Number of Servings: 4
Recipe submitted by SparkPeople user JDLANDER.
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