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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 99.6
  • Total Fat: 1.3 g
  • Cholesterol: 42.5 mg
  • Sodium: 35.5 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 4.6 g
  • Protein: 5.6 g

View full nutritional breakdown of veggie hamburger calories by ingredient
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veggie hamburger

Submitted by: LITTLEGIRL1225

Introduction

it has a nice texture, it's healthy and it's delicious.
2 hamburger with a salad will be a great lunch.
it has a nice texture, it's healthy and it's delicious.
2 hamburger with a salad will be a great lunch.

Number of Servings: 5

Ingredients

    * Split Peas, 1 cup (remove)
    * Mashed Potatoes, 200 grams (remove)
    * Onions, raw, 0.5 medium (2-1/2" dia) (remove)
    * Celery, raw, 5 stalk, small (5" long) (remove)
    * Carrots, raw, 0.3 cup, grated (remove)
    * Egg, fresh, 1 large (remove)
    salt, pepper, sugar, goya seasoning

Directions

put everything together and bake

Number of Servings: 5

Recipe submitted by SparkPeople user LITTLEGIRL1225.






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