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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 383.7
  • Total Fat: 25.6 g
  • Cholesterol: 86.4 mg
  • Sodium: 530.2 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 3.4 g
  • Protein: 23.8 g

View full nutritional breakdown of One Dish Saucy Spaghetti calories by ingredient
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One Dish Saucy Spaghetti

Submitted by: AYLABOO

Introduction

Yummy adaptation from Company's Coming 30-minute Weekday Meals! Yummy adaptation from Company's Coming 30-minute Weekday Meals!
Number of Servings: 12

Ingredients

    1/2 tsp cooking oil
    1/2 lb lean ground beef
    1/2 cup chopped onion
    1 garlic clove
    14 oz low sodium diced tomatoes
    10 oz mushroom stems & pieces
    1 cup water
    1 cup Catelli's Pasta Sauce
    1/2 tsp oregano
    1/2 tsp thyme
    1/2 tsp basil
    1/4 tsp salt
    1/4 tsp pepper
    6 oz whole wheat spaghetti, broken up

Directions

Heat cooking oil in large frying pan on medium high heat. Add ground beef, onion & garlic. Scramble-fry for 5 to 10 minutes until beef is no longer pink and onion is softened. Drain. Add next 9 ingredients. Stir. Bring to a boil. Add spaghetti. Stir. Reduce heat to medium low. Cover. Simmer for 8 to 10 minutes, stirring occasionally, until spaghetti is tender but firm. Remove cover. Simmer for 1 to 2 mintues until sauce is thickened.

Number of Servings: 12

Recipe submitted by SparkPeople user AYLABOO.





TAGS:  Beef/Pork |

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