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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 263.1
  • Total Fat: 0.7 g
  • Cholesterol: 9.9 mg
  • Sodium: 216.8 mg
  • Total Carbs: 51.1 g
  • Dietary Fiber: 4.6 g
  • Protein: 14.3 g

View full nutritional breakdown of Smoothie calories by ingredient
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Smoothie

Submitted by: LADYMCBETHMKZ

Introduction

Sweet and easy. A perfect breakfast! Sweet and easy. A perfect breakfast!
Number of Servings: 1

Ingredients

    6 oz. fat free yogurt (any flavor)
    1 cup frozen strawberries
    1 cup skim milk

Directions

Blend and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user LADYMCBETHMKZ.






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