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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 277.2
  • Total Fat: 2.9 g
  • Cholesterol: 95.7 mg
  • Sodium: 170.8 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 29.2 g

View full nutritional breakdown of Creamy Bacon Ranch Chicken Salad calories by ingredient
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Creamy Bacon Ranch Chicken Salad

Submitted by: SWTOGIRL

Introduction

This cold salad is low-fat and delicious. A perfect picnic salad! This cold salad is low-fat and delicious. A perfect picnic salad!
Number of Servings: 12

Ingredients

    1 package Suddenly Salad Bacon Ranch
    5 Chicken Breasts, cooked and cubed
    1 Green Bell Pepper, chopped
    1 Red Bell Pepper, chopped
    1/2 cup Fat Free Mayonnaise

Directions

Boil the Suddenly Salad pasta package according to directions. Meanwhile, saute the chicken breasts if not already cooked and cube them. (I recommend you pre-cook several chicken breasts by sauteing or grilling them, then storing them in the freezer or refrigerator for later use)
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Finely chop the green and red bell peppers and set aside. Drain the pasta and run under cold water until cooled. In a medium bowl, combine the Suddenly Salad dressing packet with the fat free mayonnaise.
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Pour cooled pasta, chicken, and peppers into dressing mix. Toss to coat well.
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You can serve immediately, or refrigerate for 1-2 hours for a completely chilled salad.
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Makes 12 3/4 cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user SWTOGIRL.






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