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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 345.2
  • Total Fat: 18.2 g
  • Cholesterol: 105.4 mg
  • Sodium: 1,280.6 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 34.0 g

View full nutritional breakdown of Stir-Fried Curry Beef with Green Beans calories by ingredient
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Stir-Fried Curry Beef with Green Beans

Submitted by: DUCKPOND

Introduction

You can use Broccoli or other veggies for the green beans, and you can substitute other meats for the beef. You can use Broccoli or other veggies for the green beans, and you can substitute other meats for the beef.
Number of Servings: 4

Ingredients

    1 garlic clove, minced
    16 oz extra lean ground beef
    2 cups of fresh green beans
    3 tablespoons fish sauce
    1 or more tsp red curry paste (I use thai kitchen)
    1 tablespoon sugar
    1 red or green pepper, sliced
    1/4 tsp white pepper

Directions

1. Heat a large skillet over medium and brown meat. Add garlic after meat is browned and cook till fragrant.

2. Add beans and all ingredients except the green pepper. Cook until the beans are almost crisp tender, then throw in the green pepper. Cook till pepper is warm but still crispy.

Serve with rice.


Number of Servings: 4

Recipe submitted by SparkPeople user DUCKPOND.






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Member Ratings For This Recipe

  • Will now be a regular dish. Fantastic! - 9/19/08

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  • This is a fantastic recipe. Great flavor, good texture. I think next time i will add some Mushrooms for a variety. - 7/23/08

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  • This stir fry was super tasty and very easy. Don't get scared off by the curry paste or fish sauce - they sound exotic, but are available in most grocery stores in the Asian section and are easy to cook with. I made this with red instead of green pepper for some color, it was delicious. Try it! - 7/5/08

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