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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 360.6
  • Total Fat: 16.1 g
  • Cholesterol: 46.9 mg
  • Sodium: 1,065.4 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 8.1 g
  • Protein: 22.1 g

View full nutritional breakdown of Elaine's Favorite Taco Salad calories by ingredient
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Elaine's Favorite Taco Salad

Submitted by: EBUTTONUP

Introduction

a very tasty salad a very tasty salad
Number of Servings: 4

Ingredients

    Ground beef, lean, 6 oz
    Onions, raw, 1 cup, chopped
    Garlic, 2 clove
    *Lawry's Taco Seasoning, 6 tsp
    Hannaford salsa, 16 tbsp
    *Goya Black Beans, 1 cup
    Yellow Sweet Corn, Canned, .5 cup
    Gourmet garden cilantro blend, 4 tsp
    Lime Juice, .5 fl oz
    Romaine Lettuce (salad), 4 cup, shredded
    *Peppers, sweet, red, fresh, 1 cup, chopped
    *Cabot Vermont 50% Light Cheddar Cheese, 4 oz ,shredded
    Calavo Guacamole, 2 tbsp
    R.W. Garcia Tortilla chips, 16 chips (1 serving)

Directions

Cook beef, onions & garlic in frying pan . Drain fat. Add seasoning mix (half of package) and salsa. Heat through, add beans and corn. Simmer on low while chopping 1 head of romaine & put on 2 dinner plates. Add cilantro and lime to beef mixture. Turn off heat. Divide beef between plates, top with cheese, then peppers and gaucamole. Place chips around edge of plate tucked into romaine. May sprinkle top with crushed chips. ENJOY!!

Number of Servings: 4

Recipe submitted by SparkPeople user EBUTTONUP.






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