SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 324.9
  • Total Fat: 5.5 g
  • Cholesterol: 22.5 mg
  • Sodium: 190.2 mg
  • Total Carbs: 59.5 g
  • Dietary Fiber: 5.2 g
  • Protein: 12.6 g

View full nutritional breakdown of Creamy Peach Smoothie calories by ingredient
Report Inappropriate Recipe

Creamy Peach Smoothie

Submitted by: AUCAT76

Introduction

A perfect smoothie for the long, hot summer days. A perfect smoothie for the long, hot summer days.
Number of Servings: 1

Ingredients

    3 small peaches, peeled and seeds removed
    1 cup skim milk
    1.5 tsp sugar
    1 packet Splenda
    1 tsp vanilla
    1/2 cup sugar free vanilla ice cream
    4-5 ice cubes

    Makes one 12 oz serving

Directions

Peel andremove seeds from peaches. Slice peaches into small slices. Pour milk, sugar, vanilla, peaches, sugar, Splenda and ice into blender. Blend until smooth and creamy.

Number of Servings: 1

Recipe submitted by SparkPeople user AUCAT76.






Great Stories from around the Web


Rate This Recipe